Quickly lose weight in a healthy way


Diet
The problem of weight gain is one of the most important problems affecting millions of men and women. Obesity is not limited to bad body appearance, lack of self-confidence, inability to wear preferred clothing, movement and daily tasks without embarrassment or low self-confidence. Weight gain is closely linked to many serious chronic diseases that include heart, kidney, liver and bone diseases as an example of not limiting.

As a result, many people resort to many slimming and slimming regimens, including slimming pills and slimming creams, as well as slimming and other slimming products, which include thermal clothing, and all of which we do not recommend to you for your health. There is an article entitled: Fast, healthy, safe and secure diet that shows the risks of all these products and what we do not recommend to you in the magazine.

As a result of all of the above, we propose to you in the magazine of the world of women a set of recipes for rapid, effective, guaranteed and safe body weight without drugs without much expense and without diet or sport or suffering to lose weight without deprivation or suffering on the one hand without harming your health on the other.


Recipes slimming the body quickly
Recipe for weight loss and cumin.
1.     Place 2 cups of water in a vase and add a tablespoon of cumin to it with 10 garlic cloves.
2.     Boil the mixture over the fire for 15 minutes and then let it cool.
3.     Then put the mixture in the electric mixer and beat it well and drink it every day on an empty stomach and before breakfast.

Garlic and parsley recipe for rapid slimming.
1.     Place 3 cups of water on the fire until boiling and add a suitable amount of parsley leaves.
2.     Leave the mixture on fire for 30 minutes and then drain and drink it before eating the main meals up to 3 times a day.

Recipe slimming cucumber and peppermint.
1.     Place a cucumber in the food preparation and add 6 fresh mint leaves, lemon juice and half a cup of water.
2.     Mix well and drink on an empty stomach after waking up before eating.

Apple and honey vinegar recipe for rapid slimming.
1.     Bring a teaspoon of apple cider vinegar and other natural honey and a cup of lukewarm water and mix well.
2.     Move the mixture well and drink it before each meal. This is an effective prescription for the belly.

The recipe for the reduction of ginger and peppermint.
1.     Cut a piece of fresh ginger into small cubes and place in an appropriate amount of hot water with a number of fresh mint leaves.
2.     Leave the mixture on the fire for 30 minutes to boil and then lift it off the fire and let it cool before you remove it and drink it every meal.

Recipe for slimming water and lemon.
1.     Mix 2 cups of water with a glass of lemon juice and drink directly after waking up on an empty stomach.
2.     The recipe for water and lemon is highly effective in burning fat accumulated in the body and filling the appetite.

Cinnamon and cumin recipe for slimming without dieting.
1.     Place a tablespoon of cinnamon powder with 3 tablespoons of crushed cumin and half a lemon juice cut into strips.
2.     Put all of the above in a glass of boiling water and leave the mixture for 30 minutes to drink the water well ingredients and then filter the mixture and drink before eating the main meals, 3 times a day.