Diet
Orange diet is a
short-term diet, recommended to purify the body of toxins and loss of about one
kilogram in two days.
Dieting period: two
days.
Expected weight loss: 1
kg.
First day
the breakfast:
·
1 cup orange juice to get rid of toxins.
·
Orange "as desired".
·
1 slice of whole grain bread.
Lunch Spot:
·
1 cup orange juice. Lunch: Orange "as
desired".
·
1 slice of whole grain bread.
Afternoon meal:
1 cup orange juice.
Dinner: Orange "as
desired".
1 slice of whole grain
bread.
Pre-sleep meal:
1 cup orange juice to
get rid of toxins.
the second day
the breakfast:
1 cup orange juice to
get rid of toxins.
Yogurt with an orange.
Brunch.
1 cup orange juice.
Lunch: 3 pieces of
oranges.
Two patties and dried
figs.
Afternoon meal: 1 cup
orange juice.
Dinner: 1 slice of whole
grain bread.
·
1 teaspoon fat-free white cheese.
·
1 Orange.
Pre-sleep meal:
1 cup orange juice to
get rid of toxins.
