Diet
Fast weight loss for
people who suffer from the accumulation of fat in some areas of the body. We
have been tired of the expensive and expensive dieting recipes, but today we
offer a new natural recipe for the elimination of excess body fat.
The recipe we offer
today is a natural recipe for losing excess weight and depends on lemon peel,
just follow the steps below:
·
Kilo lemon era and keep the husks empty.
·
Boil the lemon peel in 2 liters of water for 30
minutes.
·
Get rid of the crusts and keep the water boiling.
·
Mix lemon juice with boiling water after getting rid
of lemon peel.
·
Put the previous batter in a bottle and place it in
the refrigerator.
·
Eat a cup of the previous mixture before meals about a
quarter of an hour, the meal should be fairly light.
·
We continue to eat that drink for three months and we
will notice weight loss significantly from the second week.
Lemon juice
Also known as
celebrities because most of them adopted it as the basis for a healthy life on
their heads American singer Beyonce is a diet of water and lemon, which may
reach weight loss of 10 kilos per month and has many benefits of the body.
Water
and lemon for slimming
Drink water and lemon on
an empty stomach in the morning of the most modern advice recommended by many
nutritionists and doctors, by drinking a large glass of lemon juice with water
and ginger after boiling and let it to break a little, or drink lukewarm water
with lemon slices in the morning before breakfast half an hour, So that the body
can benefit from it, and advises many nutritionist that the lemon is placed on
food instead of vinegar for its many benefits and many.
Drinking water and lemon
has a magic effect in slimming and slimming. It is a safe way to lose weight
because it does not have any side effects, such as slimming drugs, and it helps
control weight loss more than other methods. This drink works to reduce the
amount of fat deposited and grease in the body, and eliminate it completely,
and if it is committed to drink for long periods contributes to the drink loss
of the person to weight, in addition to the elimination of fat buttocks, and
crush. It also helps to rid the body of toxins, and helps correct the wrong
feeding methods that we may follow sometimes.
The benefits of this
drink are not limited to the above, as lemon and water have many other benefits
to the health and safety of the body. This drink enhances the body's energy, so
that lemon contains a lot of useful nutrients such as vitamin C, calcium,
magnesium, iron, Fiber, and potassium, the richness of lemon with vitamin C
makes it a useful source to stimulate the immune system in the body, reduce
fatigue and fatigue, and it is useful in the stomach problems as indigestion,
as it helps to reduce stomach inflammation, bloating, and rid the body of
toxins by stimulating Enzymes and liver to work with vigor Mechanism more.
