Diet
Very quick dieting,
perfect weight and slim body is not only a sign of beauty, it is a guide to
overall health, it enjoys a healthy body and firm body tone is definitely
enjoying public health and fast weight loss.
Diet does not mean that
it is a temporary system in order to get rid of excess weight only, but it must
be a permanent system in order to enjoy a healthy and graceful body at the same
time.
Sometimes we need a fast
diet and at the same time healthy to get rid of our excess weight as quickly as
possible.
Very fast dieting is a
very fast diet that helps you get rid of your excess weight in less than a
week, very fast dieting and the position of the famous nutritionist Hoff Meyer.
A very quick diet
depends on reducing the fat intake and the number of calories the body gets.
When the calories are reduced to calories, the body benefits from the calories
and fats stored in the body.
The first day of the
program is very quick evaluation:
·
Breakfast, a slice of brown toast, as well as fruit
and a cup of skim milk.
·
Lunch, a piece of grilled chicken plus a glass of
pineapple juice or kiwi juice and a vegetable salad dish.
·
Dinner, a slice of brown toast and a glass of skim
milk.
The second day of
dieting is very fast:
·
Breakfast, a slice of brown tweet as well as a fruit
of peach and a cup of skimmed milk.
·
Lunch, a plate of fruit salad plus a glass of
pineapple juice.
·
Dinner, a piece of hamburger plus natural juice.
The third day of diet
program is very fast:
·
Breakfast, a slice of toast and a fruit and a glass of
skim milk.
·
Lunch, a plate of salad plus a fruit of fruit.
·
Dinner, mashed potatoes and skimmed milk.
The fourth day of the
program fast very fast:
·
Breakfast, a slice of brown toast and a glass of skim
milk.
·
Lunch, counting 2 boiled eggs plus fruit salad and a
cup of natural juice.
·
Dinner, fruit salad and a glass of skimmed yogurt.
The fifth day of the
program is very quick evaluation:
·
Breakfast, fruit and a glass of skim milk.
·
Lunch, tuna-free oils plus a plate of vegetables.
·
Dinner, mashed potatoes plus natural kiwi juice.
The sixth day of the
program very fast diet:
·
Breakfast, a slice of toast, fruit and fruit, and a
glass of skim milk.
·
Lunch, fruit from apples and fresh vegetables and a
glass of apple juice.
·
Dinner, a glass of skimmed yogurt and a plate of fruit
salad.
The seventh day of the
program very rapid evaluation:
·
Breakfast, a slice of brown toast and a piece of
skimmed cheese.
·
Lunch, a piece of grilled steak and fresh pineapple
juice.
·
Dinner, mashed potatoes plus three grilled sassies.
By doing this, you will
be able to get rid of excess weight, but you should go to the doctor and
consult with him before starting this program.
Eat fruits and
vegetables between meals for Achalasia Any amount you like, fruits and
vegetables help you get rid of excess weight.
