Diet
Christmas coincides with
the feasts and fervor. We are at the gates of a new year and we will receive
another new year with friends and family so the way to lose weight fast.
We all have a question:
Do we want a graceful and perfect body before Christmas and New Year's Day
celebrations? Are we constantly looking for natural ways to get rid of excess
weight without following any regimens? Do we want to look graceful feminine
look between friends and family during meetings at Christmas night parties? All
these questions come to women's minds because we seek to appear in the most
beautiful view and at the same time do not resort to follow a certain diet as
time may not allow a diet.
So follow me dear this
article and you will find an answer to your questions by following some tips
and magic tricks to lose five kilos of extra weight before Christmas without
diet.
1 - Marcy walking
Hiking, jogging or
jogging is one of the easiest sports and you do not need to go to the gym. You can
specialize an hour a day in the morning for walking or running. Just wake up
early in the morning and walk for an hour and keep going until Christmas Day.
You will find a significant loss in your weight and possibly up to 5 kg. Follow
any diet. Sports must be a lifestyle.
2. Drink a
lot of water
From magic tricks to
weight loss take water throughout the day. Have a cup of hot water with lemon
on your lap and then take a glass of water before half an hour before meal. In
the evening and before going to sleep, you should drink a glass of water and
continue to do so. You will lose 5 kg in very little time to maintain this
behavior because the water limits the feeling of hunger and helps the intestine
to get rid of waste and constipation.
3. Use
ginger cream
Ginger drink is known to
have a great effect in burning fat and fat accumulated in multiple areas of the
body. Ginger cream can be prepared at home for slimming. It is very effective
in dissolving fat and eliminating excess weight within days if it is regularized.
Ginger is one of the natural herbs that burn fat without resorting to diet.
the ingredients
·
3 spoons of ginger
·
A cup of boiled water
·
Spoon of rose water
·
Drops of almond oil
·
Amount of glycerol cream
How to prepare
1 - Put the ginger in a
glass of water and leave until boiling and the amount of a quarter of a cup.
Add a tablespoon of rose
water and drops of almond oil.
3. Add a little glycerol
cream and mix the ingredients until they become creamy.
4 - rub the abdomen,
buttocks and waist with this cream once a day.
4- Take the
mixture of the eye of the camel
One of the most
effective and powerful ways to slim the body and lose 5 kilos of weight during
a short period before receiving the New Year is to continue to eat the
delicious camel's mix.
the ingredients
·
1/2 cup camel eye
·
1/2 cup flax seed
·
1/2 cup cinnamon
How to prepare
1. Mix these components
together with the electric mixer.
2. Keep this mixture in
a glass jar.
Eat a tablespoon of this
mixture before bedtime.
5. Drink
fruit juice
There are some fruits
that have the characteristic of decreasing the weight and come with amazing
results such as pineapple juice. This juice is a drink known to burn fat and
grease. As well as grape juice, which enjoys excellent benefits of slimming and
it gives a sense of fullness and control of eating. Make sure you do not add
sugar to these juices to make sure the result is guaranteed.
