Diet
Green tea is a popular
beverage that has become popular in the Arab world recently because of its
great benefits to the human body. Eating green tea helps burn fat accumulated
in the body by stimulating metabolism in the body and thus reducing weight. Besides
drinking tea Green Diet and exercise should be followed to reduce belly fat and
other areas of the body. Green tea contains many compounds that act as natural
antioxidants and have great benefits for the human body.
How to use green tea to
slim
Many studies have
confirmed that green tea is very important for burning fat and losing weight.
It works to lose weight quickly and get a satisfactory result in a short
period. The body remains full of strength and energy throughout the day. Here
are the most important recipes.
1 - recipe green
tea with ice cream Lavender
Green tea with lavender
contains a small amount of calories that burn fat and get rid of belly and
groin completely by adding four bags of green tea and a half teaspoon of
lavender flowers to half a cup of boiling water and leave it on fire for two
minutes, Then we raise the drink from the fire and leave it to cool down and
then add to it cubes of ice, then drink it regularly.
2 - the recipe for
green tea with wild berries
Green tea with berries
is one of the best recipes to burn fat, by adding four bags of green tea, 1 cup
of ground berries, 1/3 cup sugar to 1/3 cup of boiling water, then adding
pieces of ice, and drinking from This drink is then.
3 - recipe green
tea with kiwi and mango
The fruits of kiwi and
mango contain many properties that burn fat in the body, and the recipe of
green tea with kiwi and mango to improve the metabolism of the body and
increase the proportion of fat burning, and through the beating of a mango, a
pack of yogurt, two tablespoons large Of honey and two large tablespoons of
water in the fuse together until they mix with each other, and then put this
mixture in the refrigerator, add three kiwi beads, half a cup of spinach and
cubes of ice cubes to the fuse and fail together, then add green tea to the
previous ingredients and drink it continuously.
4 - ice green tea
Green iced tea is one of
the best recipes for slimming. It contains a small percentage of calories that
burn the fat accumulated in the body by adding green tea to boiling water,
leaving for two minutes on the fire, and then adding cubes of ice to the drink
And drink it regularly to burn fat.
5. Green tea with
ginger and lemon
This recipe contains
many effective ingredients that rid the body of excess obesity by placing a leg
of fresh lemon grass, seven pieces of ginger, half a cup of sugar and two cups
of water in a suitable bowl, and leave the ingredients boil on the fire, then
add to it Green tea and drink from this drink then to get rid of excess weight.
