Diet
Rapid body slimming is
one of the most common things that weight gainers accept in the event of a
social event that requires a lean body. Although there are many commercial
products around the world to relax, natural recipes are the safest and most
effective form of side effects. Healthy to use and have succeeded greatly in
weight loss.
Lemon recipe for quick
slimming
The recipe for lemon to
eliminate excess calories in the body in a very short period, but should not be
too much to eat because of the negative impact that may be caused by gastric
increase in the rate of citrus, and the recipe that increases the immunity of
the body because of the containment of lemon vitamin C.
The lemon recipe
consists of half a liter of water and half a teaspoon of ground cinnamon and
three medium-sized lemon seeds. Mix lemon juice well in the water and add
cinnamon, put the mixture on the fire until it reaches the boiling point, and
then let cool and drink a cup of mixture every morning before breakfast , In
addition to that a cup must be taken before each main meal quarter of an hour,
and five days after following that recipe will show impressive results on the
body.
Tips for quick slimming
You cannot rely on
natural recipes alone to burn fat in the body. The increase in the rate of
burning calories depends on the speed of blood flow and the proportion of
oxygen that reaches the cells, and consume those cells energy in regeneration
and improve the work of various internal organs in the body.
Therefore, the exercise
of burning fat daily is a key factor in rapid dehydration, such as running
sports or cardio exercises, and can only walk for some people who suffer from
stress as a result of some diseases, also strictly prohibited eating foods or
drinks containing sugar or Hydrogenated oils or margarine. Eat plenty of leafy
vegetables before you start eating the basic meal for at least 10 minutes.
Drink plenty of water to help improve the output processes that reduce body
fat.
