Diet
Pomegranate is a
spherical autumn fruit bearing a crown, delicious taste and scientifically
proven to be very beneficial for health. The pomegranate fruit is characterized
by scarlet or yellowish reddish skin. This cover contains hundreds of white or
red shiny water grains and varies in their hardness by pomegranate quality and
classification.
This fruit is produced
from white and red flowers, which are produced by a long-standing tree, which
can reach up to 6 meters in height, with branches hanging on the sides of
thorns and characterized by reddish leaves. The pomegranate pomegranate is
called Geller, a word for Kalmar which means pomegranate, while the word
pomegranate is derived from the Roman word "ramen".
The pomegranate contains
many nutrients and nutrients that are indispensable for the human body. The
pomegranate fruit contains 84.20% water, sugar content 10.1% and protein 3%,
and 2.91% of both ash and fiber alone. , And contains 1% of citric acid. In
addition to the elements of the time and vitamins A, B and C, and also contains
manganese, potassium, sulfur, phosphorus and iron but a small percentage.
The pomegranate has a
high ability to dissolve fat from the body, especially burning fat accumulated
around the stomach and does not require that by eating pomegranate in its
natural form, it was found from During a study conducted on a number of
volunteers that eating one cup of pomegranate juice on a daily basis for a
month led to a reduced probability of growth of lipid cells around their
stomachs.
Speaking of the benefits
of pomegranate in fat dissolving and slimming, it has been scientifically
proven in another study conducted at the University of Edinburgh that
pomegranate juice has a tremendous ability to reduce the levels of protein
in the blood, scientifically known as "Niva". The fruit of
pomegranate, although in the form of a drink reduces the sensitivity of the
oxidation of bad cholesterol in the blood, which explains the usefulness of
pomegranate positive improvements in the amount of atherosclerosis and
reduction of blood pressure systolic.
The benefits of
pomegranate not only stop the fat dissolving, but it has many other benefits
such as it is used in the treatment of arteries, brain and heart where the
continuation of the pomegranate can prevent or prevent the factors of heart
attacks, especially sudden, and it is a good analgesic and anti fungal and
beneficial in reducing Feeling thirsty in hot weather and prevents bleeding
especially from mucous membranes, hemorrhoids, diarrhea, and it is useful in
cases of headache and some diseases of eyes and gums.
The most important
benefits of pomegranates are that:
1 - repellent intestinal
worms especially tapeworm and to treat hemorrhoids.
2 - a good treatment for
severe cases of fever, dysentery Amoeba and chronic diarrhea and severe
headaches and visual impairment.
3 - very useful in the
cases of chronic constipation and resistance to indigestion and purification of
blood, especially if the addition of a tablespoon honey natural bees to juice.
4 - tonic for nerves and
treatment for the troubles of the nose and useful in cases of fatigue and
fatigue.
5 - useful for diabetic
patients and arthritis patients and stomach tonic and useful for digestion.
6 - a good protector of
kidney stones and useful for patients with anemia.
7 - Pomegranate also has
many benefits to the hair in terms of strengthening and gloss.
