Diet
Back grain of
more things Harmful If you suffer from love facial youth, you are prone to acne
back because of excessive activity of the sebaceous glands that lead to clogged
pores, dead cells and thus causes the appearance of back pills . that fatty
back thick and glands, the skin produces more sebum. But there are a range of
effective home remedies to get rid of back pills.
Effective
ways to treat back pills:
1. sea salt: Although high sodium diet can
exacerbate the problem of acne. However, the salt masks help to get rid of the
grain to be effective in killing bacteria and prevents the growth is a quick
fix to get rid of the grain.
- Preparation
:
·
1/2 cup salt.
·
Bath of warm water basin.
- Steps:
·
Add the salt basin with warm
showers.
·
Body soak in salt water for
20-30 minutes.
·
If your skin is oily would
prefer to leave the body alone to dry and then apply moisturizer.
·
You can repeat this process
twice a day. This method may lead to the treatment of back pills within a week.
2. English salt: If you find that sea salt is
expensive and ineffective you can resort to the English salt it contains a
large amount of natural minerals such as magnesium sulfate, and magnesium is a
good anti-inflammatory and reduce the redness while reducing itching. It also
contains elements that help in getting rid of toxins, such as zinc, potassium,
vitamin D.
- Processing:
·
1-2 English cup salt.
·
Warm water bath.
- Steps:
·
Add salt to England Bath.
·
Body soak in the Hot Tub.
·
Do not use any foam soap or
any chemicals in the bathroom.
·
You can repeat it twice a
week.
3. Oats: Oats of useful elements to get rid of the
symptoms of aging as it is beneficial for the skin that suffer from acne where
absorbs excess sebum in the skin and works to exfoliate your skin and gently
clean the dirt and open the pores of the skin well.
- Preparation
:
·
3 tablespoons oatmeal.
·
Gauze cloth.
- Usage:
·
Grind oatmeal.
·
Or put oatmeal in gauze and
grinding work on the well.
·
Then work on blending the soft
ground oatmeal in a bath of warm water, mixing well until it snaps oats in the
pelvic floor.
·
The body soak in the tub for
20-30 minutes.
·
You can repeat this every day,
to get positive results.
4. Apple cider vinegar: apple cider vinegar acts as
an anti-bacterial, infections and balancing the pH of the skin and thus solve
the problem once and grain, one of the best natural remedies.
-
Preparation:
·
1 cup apple cider vinegar.
·
2 cups water.
·
Spray bottle (Spray).
- Usage:
·
Mixing apple cider vinegar and
water together.
·
Fill glass spray mixture.
·
Sprinkle this mixture every
night on the pills back and allow it to dry for 15-20 minutes before washing it
with warm water.
5. diet pills to treat back:
If you suffer
from breakouts either in the face or back the diet and follow a healthy
lifestyle has an active role in the care of the problem and must follow the
health system to eliminate this problem:
·
Eat more water during the day
to get rid of toxins in the body.
·
A healthy diet rich in fiber
and whole fruits, vegetables and grains.
·
Avoid junk foods such as fried
foods, fatty foods, soft drinks.
·
Ali get enough rest to
maintain the balance of hormones.
·
Reduce stress and relaxation
through the practice of meditation or yoga exercises.
Excessive smoking also
leads to the appearance of the back grain, so it is advisable to reduce
smoking.
