Diet
Healthy milk diet is a type of
dieting program that we offer to you the best and most types of milk dieting you
should following it in order to maintain you healthy and losing fat quickly, so
that healthy milk diet get irritated from fats about five kilo sin just five
days.Healthy milk diet is excellent for every one that is easy and light to lose
weight, skimmed milk easy to digest, is absorbed well, and helps for improving
liver function and pancreas to work perfectly well.
Healthy milk Diet program
to lose fat
First day:
Breakfast: coffee or green tea
without sugar+ two toasted bread + pieces of cheese.
Lunch: drink a cup of yoghurt + two
orange or Apple.
Dinner: low-fat cheese + one egg + two cucumber.
Second day:
Breakfast: coffee or green tea
without sugar+ two toast + piece of cheese
Lunch: Quarter of boiled chicken + two cucumber.
Dinner: low-fat cheese + two cups of
curd.
Third day:
Breakfast: coffee or green tea
without sugar+ two toast + piece of cheese
Lunch: drink a cup of scammed milk +
orange or Apple.
Dinner: green salad + two boiled eggs.
Fourth day:
Breakfast: coffee or green tea
without sugar+ two toast + pieces of cheese.
Lunch: drink a cup of scammed milk +
green salad.
Dinner: egg+ a slice of boiled meat.
Fifth day:
Breakfast: coffee or green tea
without sugar+ two toast + pieces of cheese.
Lunch: drink a cup of milk + orange
or Apple.
Dinner: eating a slice of grilled
meat + green salad.
